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Chair Yoga Workshop with Deborah Sopko

Discover the benefits of yoga in a supportive and accessible way with Chair Yoga. This class is perfect for all levels, including beginners, individuals with limited mobility, or those seeking an alternative gentler practice.

Safe ergonomics will be instructed.

Date: Saturday, June 7th

Time: 3:00pm-4:15pm

Location: The Club

Complimentary

Advanced registration required. Register by calling the Club front desk at 510-549-8517

About Deborah Sopko, MS

Deborah Sopko has been working in the field of Health and Wellness education for over 30 years and has experience in
teaching movement, stress reduction, back care programs, relaxation /mindfulness, restorative fitness, chair yoga, body conditioning for all levels, special needs fitness for children and educational transformation classes for the mind, body and spirit. She is certified through Yoga Alliance. She earned her master’s degree in health services.

  • LocationThe Club
  • DateJune 7th
  • Time3:00PM

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Preserving the Past and Enhancing the Experience

We’re pleased to share that our exterior restoration project has entered its second phase, a thoughtful effort to preserve the timeless beauty of our 110-year-old historic resort while continuing to elevate the guest experience.

The work will take place through summer 2025, with restoration moving through different sections of the property during this time.

Some room views may be slightly impacted by scaffolding, and light noise may occur Monday through Friday between 9:00am and 5:00pm . No work will take place after hours or on weekends to ensure a more peaceful stay.